Best Spiced Curry Cauliflower Soup Ever!
Craving something warm, comforting and packed with goodness? This Curried Cauliflower and Cashew Nut Soup is an absolute winner — rich, creamy, and full of
Julie Lang
April 10, 2025
6 Facts about Tallow vs. Seed Oils: Which Packs the Best Punch?
In recent years, the debate over dietary fats has intensified, with people questioning whether traditional animal fats like tallow or modern seed oils are the
Julie Lang
April 4, 2025
Health
7 amazing foods for better sleep and enhanced rest
Struggling to get a good night’s sleep? Your diet might hold the key. Scientific research has established a strong link between nutrition and sleep quality,
Julie Lang
March 20, 2025
Recipes
Delicious Burger – Southern-Style Pulled Banana Skin
Think banana peels are just food waste? Think again! This Southern-style pulled banana skin burger is not only a delicious, smoky, and satisfying plant-based alternative
Julie Lang
March 20, 2025
Mind Body Spirit
5 Powerful Reasons Compliments Are a Game-Changer (Backed by Science!)
Ever noticed how simple compliments can brighten your day? Turns out, there’s more to it than just a fleeting feel-good moment. Let’s dive into the
Julie Lang
March 1, 2025
Uncategorized
6 Proven Truths about Sunscreen and Its Devastating Impact on the Environment
When it comes to sunscreen, we all know it’s a must-have for skin protection. But did you know that some could be harming our oceans
Julie Lang
February 21, 2025
Recipes
Healthy Chocolate Cake, Sshh, we won’t tell!
Brace yourself for a chocolate cake so virtuous it could double as a health guru. This one is fat-free, sugar-free, and devoid of eggs, butter,
Julie Lang
January 23, 2025
Recipes
#1 Best Ever Kale and Basil Pesto Pasta
Craving pasta but want to keep it healthy? This vibrant spaghetti with kale and basil pesto is the perfect solution! This vibrant Kale Pesto isn’t
Julie Lang
January 2, 2025
Recipes
Fresh Apricot Tart – The Best You’ve Ever Tasted!
This fresh apricot tart is the perfect summer dessert recipe! This gluten-free treat combines the creaminess of cheesecake with the sweet, tangy flavour of fresh apricots.
Julie Lang
January 2, 2025
Environment & Sustainability
The 6 Most Delicious and Nutritious Leftover Hacks You Need This Christmas!
Stuck on what to do with Christmas leftovers? The holiday feast doesn’t have to end on Christmas Day! Turn your leftovers into wholesome, tasty meals
Julie Lang
December 26, 2024