Sticky Chai – 7 Amazing Health Benefits

Chai health benefits

Share This Post

Time to Sip Your Way to Wellness!

Sticky chai is more than just a trendy beverage; it’s a flavourful and health-boosting drink that can add warmth and wellness to your daily routine. From its rich taste to its myriad health benefits, it is a clear winner for those wanting to sip their way to wellness.

What Exactly is Sticky Chai?

It’s like the cool cousin of your regular chai. It is made by brewing black tea with a mixture of aromatic spices, such as cinnamon, ginger, cardamom, cloves, and black pepper, (to name just a few), and is typically sweetened with honey.  When brewed, it unleashes a robust, sweet-spicy flavour that’s nothing short of magical. At Glo Health, we carry locally handmade Calmer Chai, as we believe it is the crème de la creme of sticky chai here in Australia!

sticky chai selection

Why Chai is Your Health Buddy

Not just a tasty beverage; it’s a powerhouse of health benefits, thanks to its unique blend of spices. Here’s why adding chai to your daily routine is a brilliant idea:

  • 1. Antioxidant Powerhouse Whether made with black or green tea, is packed with antioxidants like catechins and theaflavins. These compounds help fight oxidative stress and reduce inflammation, promoting overall well-being.
  • 2. Digestive Dynamo Spices such as ginger, cinnamon, and cardamom in chai are known to aid digestion. Ginger, in particular, is great for soothing the stomach and combating nausea.
  • 3. Immunity Booster Thanks to spices like cloves and cardamom which have antimicrobial properties, regularly sipping on chai can help strengthen your immune system and fend off infections.
  • 4. Inflammation Fighter Ginger and cinnamon, key ingredients in this tasty beverage, boast anti-inflammatory effects. Drinking chai can help reduce inflammation, which is beneficial for conditions like arthritis.
  • 5. Heart Health Hero Black tea, a common base for chai, is linked to improved heart health. It can help lower cholesterol levels and reduce blood pressure, reducing the risk of heart disease.
  • 6. Blood Sugar Balancer Cinnamon in chai has been shown to help regulate blood sugar levels, making it particularly beneficial for those with type 2 diabetes or anyone looking to keep their blood sugar in check.
  • 7. Mind Sharpener Chai’s caffeine content provides a gentle energy boost without the jitters, helping to enhance mental alertness and focus. Combine that with the calming spices, and you’ve got a perfect brain power blend.

Fresh chai offers numerous benefits for your body! If you haven’t yet tried sticky chai, consider this your invitation to give it a try!

relaxing cup of chai

Sign up to our newsletter

More To Explore

Glo Health Loyalty Membership Information (effective as of October 9th 2023)

Earning Points:

The Glo Health Loyalty Membership Program works on a points-per-dollar spent basis in store. It is FREE to join and is cardless.

  • For every $1 spent in store on eligible items you will receive 1 ‘Glo Point’ (exclusions apply **)
  • There is no limit to the number of points you can accumulate in one transaction.
  • Once you have accumulated 300 points, you will receive a reward for $15. This appears on your membership account.

 

** excluded items list can be provided on request in store.

Redeeming points:

  • The $15 reward can only be used on a future visit to the store.
  • Only one $15 reward may be used per transaction, per day.
  • The full amount of $15 must be used in a single transaction and is redeemable only for purchases over $15

 

Terms and Conditions

  1. Glo Health may alter or cancel benefits at any time, however we will not withdraw any points which have already accrued at the time of alteration.
  2. Points will expire if they are not used within 12 months.
  3. Rewards cannot be redeemed for cash.
  4. Loyalty points cannot be accumulated on Glo Health Sale Days (1st Wednesday/Thursday of each month) OR on sales placed through Glo Health ecommerce website.
  5. To be eligible to join the program, you must provide your full name, phone number and e-mail address.
  6. One membership per household only. This may be shared with a sibling, partner or between parent and child. Otherwise, membership is NOT to be shared.
  7. Members will receive exclusive SMS reminders regarding Glo Health’s monthly Sale Day events, exclusive VIP events as well as periodic e-newsletters
  8. By submitting a membership application, you accept the terms and conditions of membership.
  9. Any personal information gathered by Glo Health is for internal use only and will never be passed on to a third party.